The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want
The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want
- ISBN13: 9780471463603
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
The new self-help guide from the author of the highly successful Self-Coaching
This empowering guide shows people who are experiencing emotional turmoil in their lives how to reconnect with their innate capacity for genuine happiness—before more serious emotional problems develop. The Power of Self-Coaching offers five simple, practical steps that put people back in touch with their natural and spontaneous potential—the inner power that can transform their lives. Using self-quizzes, training and coaching exercises, Power Drills, and Dr. Luciani’s extremely successful technique of Self-Talk, readers of this book—the essential next level of Self-Coaching—can liberate themselves from reflexive, destructive thinking and begin to create a life of happiness and empowerment.
Joseph J. Luciani, PhD (Cresskill, NJ), the author of Self-Coaching (0-471-38737-1), is a psychologist in private practice with more than 25 years of experience.
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Self-Improvement 101: What Every Leader Needs to Know (101 (Thomas Nelson))
- ISBN13: 9781400280247
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
The best leaders know that success is about more than winning–it’s about improving and developing. Self-Improvement 101 shares best-selling author John C. Maxwell’s tips, tactics, and inspiration that compel leaders to reach ever higher levels.
Drawing from the wisdom in his books Your Road Map for Success, Talent Is Never Enough, Developing the Leaders Around You, Failing Forward, The 360 Degree Leader, Winning with People, and Leadership Gold, John C. Maxwell provides in Self-Improvement 101 the essentials all leaders need to keep striving for excellence no matter where they are or what they are doing. After all, great leaders who are growth oriented rather than goal oriented never “arrive,” they just keep building upon what they are learning.
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Letting Go Through Self-Coaching.,
A recent review of this book prompted me to add my two cents. I have read Dr. Luciani’s book and feel that his techniques are truly unique and unlike any other self-help book I have read. I would definitely say that Dr. Luciani’s approach is cognitive (more similar to Dr. Ahraham Low’s seminal work than other CBT authors), however, I have no problem agreeing with the author when he says his insights were more intuitive, growing from his twenty-five years of work with his patients. Dr. Luciani’s most significant contribution is his central, orienting thesis of control. From developmental roots of insecurity, there is an impetus to compensate through various controlling strategies (which, overtime become habits such as, worry, perfectionism, etc.). To me, this is truly a novel way of viewing struggle. Using this concept (along with the Self-Talk technique in the book), I have been able to dismantle a lifelong inclination toward worry, rumination, and anxiety. Trying to control life made it impossible for me to trust life or myself…until now!
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|Are You Talking to Me?,
I don’t have depression or anxiety and I swear I will never go to a psychologist or psychiatrist. I rarely even go to regular doctors, but am slightly more convinced of the importance of dentists.
Imagine my surprise when I found myself reading Dr. Luciani’s book, realizing that many of the habits of insecurity and control could be found in my own life. I came across Dr. Luciani’s philosophy of Self-Talk and his views on the habit-based nature of anxiety and depression on his website. Through reading his thoughtful and empathetic answers to truly troubled individuals seeking comfort and understanding, I was moved to read Dr. Luciani’s articles and then to purchase The Power of Self-Coaching.
I still won’t go to a doctor, but Dr. Luciani’s book made me realize that my lifelong anxiousness and fear of failure are habits that I can break through sustained positive affirmation. Self-Coaching is a great tool for everyone struggling to deal with the stress of modern families and careers, regardless of whether you have a diagnosis of anxiety or depression, or are just feeling nervy all of the time.
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|Read This Book!,
I’m pushing sixty. I’ve been in and out of therapy and have been reading self-help books all my life. I ordered this (the CD version) with little hope. Not much seems new anymore.
Surprise! I was almost immediately engrossed. Luciani is wonderful. Using plain talk and simple analogies, he sums up what all the niche-marketers and long-winded “experts” are currently trying to sell us as “new.” There’s nothing new here. But Luciani’s approach is refreshing, smart, and absolutely sane.
If you want to make a change (or changes) in your life, “The Power Of Self Coaching” will absolutely make a difference in your approach and give you information and activities that will not only show you how to change, but will inspire you to change.
How can anyone not love an author who wants his epitaph to read “I’d Rather Be Reading This”?
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|Laying the Foundation for Personal Growth,
The measure of a true leader is the relentless pursuit of self-improvement in our daily lives. By never being satisfied with our skill level in our primary endeavor; by constantly striving to improve some facet of our performance, we will learn from our experience and approach every obstacle with a clear understanding about what we need to do to overcome it; accepting the safe status-quo isn’t an option.
John C Maxwell certainly understands what it takes to be an effective leader; he’s already written a slew of terrific books on the subject, and his latest effort is designed to lay the proper foundation for personal growth; to maximize our leadership skills by adding some measure of experience and knowledge to our existing level of expertise. The key is to repeat the process every day; this isn’t a self-improvement project for the faint of heart.
Of course, great leaders fearlessly embrace this philosophy. They have a genuine hunger for knowledge and a passion for excellence. They also realize the bar will be raised, just a bit, every day; no exceptions and no excuses.
The concepts Maxwell professes are clear cut and simple to understand; the task of implementing them into our daily schedule is the challenge. It won’t be easy, but we all know anything worth pursuing is worth the investment in time and effort. Certainly, every leader needs to grab a copy of this book to help facilitate this process.
It could be the best investment you ever make.
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